The Benefits of Having a Trampoline for Your Kids

The Benefits of Having a Trampoline for Your Kids

How long has it been since you played outside as a family? Chances are it’s been a while, especially given the fast paced hustle and bustle of work, school, and extracurricular activities that is every day life for most families As parents, we all do the best we can to provide our kids with opportunities to get outside and play, but in the age of the smartphone, tablet, and video game console, screen time often seems to take priority for both us and our children. How do you all tear yourselves away from your screens? Enjoying each other’s company with plenty of physical activity in the fresh air is an excellent opportunity for bonding time and to strengthen your relationships as a family. A great way to cut back on screen time and help improve the quality of your outdoor time is to get a trampoline for the whole family to enjoy.

Why a trampoline?

It’s actually quite simple: a trampoline is a form of low impact exercise that allows your kids to strengthen their muscles and improve their cardiovascular endurance in a safe and exciting way. You may actually have trouble getting them to come back inside once they start playing on the trampoline regularly.

Which trampoline is tight for my family?

Children under the age of 8 should only use mini-trampolines, as full-size trampolines can cause injury to younger members of your family. That being said, if your children are older and you want to enjoy the outdoors together, a full-size trampoline will give you the best value for your investment. The primary benefit to full-size models is that they can accommodate both children and adults, allowing mom and dad to get in on the fun, too.

Why have a trampoline at home?

Large trampoline play areas are expensive to use even for short periods of time, and they tend to get crowded during the afternoon and weekends. Crowded play areas are a hotbed for accidents and injuries, especially when the center is extra busy for birthdays or during the summer. You could also have to drive further to visit one of these activity centers if there isn’t one close by, adding to the time and expense involved in family trampoline time. Having a trampoline in your backyard allows you to supervise your kids without fear of collision and injury that come with a visit to the trampoline play space.

What are the benefits of having an outdoor trampoline?

Unlike busy and crowded play centers, outdoor trampolines allow your kids to get plenty of clean, fresh air and sunshine. Trampoline play centers are often hot and crowded despite their industrial air cooling systems, and no one enjoys the noise level that comes with hundreds of kids and adults jumping and bouncing off of trampolines all around you. Having your own trampoline in your backyard lets you give your kids the benefit of being outside and exercising when the weather is nice.

What are the long term benefits of having a trampoline at home?

Obviously, when you have a piece of equipment like a trampoline, you will need to set rules and limits for use in order to keep everyone safe. Establishing these rules together as a family is an absolute must, as it allows your kids to both have a say in the rules and understand why they exist. Setting rules and then enforcing consequences for not following the rules instills a sense of self-discipline in your kids, and they learn to look out for each other at the same time. It also teaches them to self-monitor behavior and learn to judge how risky a particular behavior on the trampoline could be.

All in all, if you are in need of something fun to do outside as a family that will keep everyone active enjoying time together in the outdoors, a trampoline is definitely an excellent choice. Getting a full size trampoline for the whole family to enjoy means quality time together outdoors getting exercise, laughing a lot, and learning from mistakes when tricks we attempts don’t work out the way we plan.

Learning to understand the need for rules, following and respecting those rules, and helping everyone stay safe builds character and strengthens relationships between parents, children, and their siblings. Don’t keep spending time and money to stand in lines and wait to play on trampolines at activity centers. Get a trampoline for your yard and enjoy gymnastic exercise and games while developing strength and agility that will help them get more out of their after school sports and activities. Best of all though, you will be creating memories that will last the rest of your lives while staying active and having fun together as a family. Give your family the gift of better together time, and get a trampoline for your home today.

Stephanie
 

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